This eBook is filled with over nine years of my personal and professional insights on grief. Its purpose is to guide you on your healing journey, drawing from my experiences, expertise, and a mix of poetry and prose. This resource is one you can return to whenever you face grief in your life. Since becoming a Grief Support Specialist in 2017, I have assisted thousands of individuals in navigating their grief journeys. My hope is that my insights on grief can help mend your aching heart. This eBook contains various tools to support you on your path and is unlike anything I discovered when I sought guidance during my own grief. It offers straightforward, genuine, and practical methods for healing while cherishing the love and memories of your loved one.
 
Included:
Introduction 4
Chapter III: How to heal your heart 9-11
Chapter I: How to go through grief 5-7
Chapter IV: How to utilize nature as a healing tool 12-14
Chapter II: How to find support & community 8
Conclusion and Living Forward 15-18
Resources/Services 19
Journal prompts
 
This eBook is secular, making it an excellent choice for anyone who has experienced the loss of a spouse, partner, child, parent, grandparent, sibling, aunt, uncle, friend, or any other loved one.
 
-Nikki Bonkoski 
Certified Grief Support Specialist